Personal TrainingPersonal Training

Personal Training

Personal Training: One-on-one coaching, built around your goals.

Personal Training

Whether you’re looking to learn the basics, build strength, improve your technique, or train for something specific, personal training gives you the structure, accountability, and support to get there.

Our coaches will meet you where you are and build a plan that fits your body, your goals, and your schedule.

Why Personal Training?

Tailored to You
No two clients are the same. We’ll create a program that fits your needs - whether that’s boxing, lifting, conditioning, or all of the above.

Focused Attention
Get direct feedback on your form, pacing, and progress in a private or semi-private setting.

Flexible Scheduling
Book sessions that work around your availability and lifestyle, so you can stay consistent without stress.

Who It’s For

Anyone who wants to go deeper, move better, or progress faster, regardless of experience level. Personal training is especially great if you’re new to fitness, working around injuries, or prepping for a fight or competition.

Want to learn more or schedule a session?
Let’s talk about your goals and build a plan that works for you.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Contact Us For More Info

A community-focused boxing and fitness gym in North Salt Lake - serving Bountiful, Woods Cross, Farmington, and surrounding Davis County.

Conveniently located off the 500 S. exit in Bountiful

Getting stronger takes effort, getting here doesn’t. Anatomy Boxing & Fitness is conveniently located in Woods Cross, with easy access from both I-15 and Legacy Highway.

Come visit us

582 S 1100 W, Woods Cross, UT 84087
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The hardest part is starting. We’ll help you with the rest.

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Final Offer
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