Our classes combine boxing technique with strength and conditioning to deliver full-body workouts that challenge you at any level. Whether you're just starting out or looking to level up, every session is designed to help you build skill, confidence, and strength - at your own pace.
Boxing Technique
Learn proper form, footwork, and punch combinations. We’ll coach you through the fundamentals and help you sharpen your skills over time.
Strength & Conditioning
Build functional strength and endurance with movements that push you—but never past your limits. We’ll help you modify or scale based on your goals and experience.
Bag Work & Partner Drills
Practice with heavy bags and partner work to develop timing, coordination, and power in a controlled, coach-led setting.
Cardio Rounds
Every class includes high-energy intervals to keep your heart rate up, your muscles working, and your mind engaged.
Wear comfortable workout clothes and bring a water bottle. We have gloves you can borrow for your first few classes, or you’re welcome to bring your own gloves and wraps.
Everyone.
Whether you’re brand new to boxing, returning to fitness, or ready to train hard, our classes are designed to meet you where you are and help you get stronger from there.
Try your first class free and see what real strength feels like.
No pressure. Just good people, real coaching, and a workout you’ll actually want to come back to.
Click the "Free Workout" button above to get started.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
.webp)