Open GymOpen Gym

Open Gym in Woods Cross, UT

Open Gym - workout how you want, when you want

Open Gym

Our open gym hours give you the freedom to train how you want, when you want. Whether you’re boxing, lifting, doing your own conditioning work, or following a custom program, the space is yours.

You’ll have access to all our equipment - from heavy bags and cardio machines to free weights, sleds, and more - plus a supportive environment where everyone’s doing their own thing, but still showing up together.

Open Gym is Perfect For:

  • Getting extra rounds in between classes
  • Following a personal training or self-guided program
  • Lifting or conditioning at your own pace
  • Easing into workouts without pressure or a crowd
  • Staying consistent on a flexible schedule

What You’ll Have Access To:

  • Heavy bags
  • Barbells, dumbbells, kettlebells, landmine attachments
  • Sleds, tires, ropes, resistance bands, sled push turf
  • Assault bikes, treadmills, rower, jump ropes
  • Mobility and recovery tools

Need structure or prefer freedom? We’ve got both.
Use open gym to train your way, or ask us about how to pair it with classes or personal training for the best of both.

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Contact Us For More Info

A community-focused boxing and fitness gym in North Salt Lake - serving Bountiful, Woods Cross, Farmington, and surrounding Davis County.

Conveniently located off the 500 S. exit in Bountiful

Getting stronger takes effort, getting here doesn’t. Anatomy Boxing & Fitness is conveniently located in Woods Cross, with easy access from both I-15 and Legacy Highway.

Come visit us

582 S 1100 W, Woods Cross, UT 84087
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The hardest part is starting. We’ll help you with the rest.

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Final Offer
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